14-21 November

A 7 day Online Program to support your wellbeing.

Many of us experience hormonal imbalance at some time in our life. We can feel alienated not only from our life and our relationships…but also from ourselves. This can lead to feelings of confusion, overwhelm and irritability. Sometimes it can feel like we no longer know ourselves!

The symptoms of hormonal imbalance can range from brain fog, rapid or persistent weight gain, irregular periods, hot flashes, Intense PMS, unstable or unpredictable moods, painful periods, low libido and difficulty conceiving.

The How?

This Program teaches you how to take care of yourself and your hormones naturally with six simple tools:

• Essential Oils

• Breathwork

• Movement,

• Reducing toxic overload

• Nourishing food

• Honouring the cyclical nature of life

You’ll receive

• The Program via email or your own online Portal.

• Mini samples of pure essential oils to use during the program

• Entry into our private forum

• 7 days of support including recorded lessons, and guest speakers.

• Practices include Aromapoint applications, Guided breathwork, yoga & Chi gong

• Two Live Q & A Session with Amelia Adrian (Yoga teacher, Certified Aromatherapist) and Shiatsu Practitioner Kate Burford.

The Transformation

By the end of the Program you will:

• feel seen & supported in your process.

• have tools to balance your hormones and feel happier, healthier, calmer and more capable.